Not So Secret Garden Launch Weekend: HIIT Class with OrangeTheory Fitness

Get ready to sweat with this 30 minute FREE HIIT class from the expert team over at Orangetheory Fitness!

Taking place at 11am on Sunday morning, in the serene setting of the Not So Secret Garden, you will be taken through thirty minutes of high intensity interval training, designed to get that heart rate up and shed some serious calories. Your coach will guide you through a range of paces, from resting to challenging, telling you when to push harder and when to pull back for recovery. The goal is to elevate your heart rate to boost your metabolism, burn fat and show your body what it’s made of!

These classes are designed to appeal to all participants no matter the age or fitness level. So if you are interested, sign up with the link below. Spaces are limited so sign up fast!

Sign Up

https://calendly.com/otfaltrincham/sq?month=2021-05

About Orangetheory Fitness

Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. 

Find out more: www.orangetheory.com