Yoga Demo hosted by Jackie Hudson

Sundays are for winding down, and what better way to do that by joining our outdoor yoga session in the beautiful setting of the Not So Secret Garden.

Hosted by Jackie Hudson, this thirty minute session will be inclusive to all no matter what level of experience you may have, all you need is a mat and a can-do attitude.

Jackie Hudson has been teaching yoga in Altrincham and the surrounding area for the past 11 years, and has a strong belief that anyone can benefit from practicing yoga if they choose to, regardless of their age, physical abilities or state of mind. 

Jackie also hosts regular sessions at the community sports hall at Altrincham Football Club. The new community sports hall is a wonderful venue for yoga. There is a real family feel to the club and the room is clean and spacious with lovely ambient lighting and surround sound for yoga vibes.

 

For more information, please visit her website: www.jhyogawellness.wixsite.com

 

If you would like to attend this weeks session, please email stamfordquarterevents@bruntwood.co.uk